100% Optical Seminar Programme 2026

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Why the future of optics depends on mental fitness

28 Feb 2026
100% Catwalk
Demonstration and discussion workshop

The next frontier of professional success isn’t clinical - it’s cognitive.

The optical world is evolving faster than ever- but are we developing the minds to match?

In this thought-provoking session, TEDx Speaker and award-winning optometrist Dr Pretty Basra explores why the most powerful tool in practice isn’t new technology, it’s mental fitness.
Drawing on neuroscience, emotional intelligence, and her two decades in optics, Pretty reveals how training your brain like a muscle can transform focus, resilience, and performance in every area of life and work. From leadership to patient care, the future of optics will belong to those who can think clearly under pressure, stay adaptable through change, and lead with empathy and purpose.

This isn’t about mindset, it’s about mental performance. Because the real competitive advantage in the next decade won’t be skill alone, but the strength of the mind behind the lens.

Speakers
Pretty Basra, CEO Mental Fitness Academy - Dr Pretty Basra

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